Eleanor Reid Nutrition
Registered Nutritional Therapy Practitioner in London and online
How can I help?
I'm a masters degree-qualified Nutritional Therapist working in North London and online and registered with BANT.
I provide tailored advice to help address physiological symptoms that are affecting your quality of life and potentially unresolved by medical care by looking at the root cause and by gaining a deep understanding your health history and personal circumstances.
No symptom is too small to be addressed in Nutritional Therapy and sometimes even the smallest of symptoms can be an indicator of a bigger issue.
By listening to your health story and conducting relevant tests, my role is to discover the systemic imbalances and triggers that may be causing symptoms and impacting your overall health.
Together we can work with your preferences to make sustained change to your health and well-being.
Personalised Holistic Support
Gut Health
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Understand the root cause of your digestive symptoms
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Heal your digestive function and improve your tolerance to many foods
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Functional testing support
Weight loss
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Discover the triggers or systemic imbalances driving your weight gain
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Get your body working for you
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Learn how to stimulate your own natural GLP-1
Insulin & cholesterol imbalance
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Are you pre-diabetic or at risk of high cholesterol?
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Are you gaining weight?
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Would you like to avoid medication?
GLP-1 support
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Are you taking GLP1 medication and wondering how to keep the weight off?
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Are you concerned about any new symptoms since taking GLP1 medication?
Menopause reset
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Weight, cholesterol or insulin levels, migraine, gut health, thyroid can all be impacted by hormonal change
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Adapt your diet and lifestyle to help resolve symptoms related to hormonal change
Bone & joint health
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Do you have a family history of arthritis or osteoporosis?
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Are you feeling joint discomfort?
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Would you like to make change now that will benefit your future mobility?
Migraine
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Do you experience migraine or regular headaches?
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Nutrition, lifestyle, hormones and blood sugar dysregulation can all contribute to migraine onset and be addressed with a tailored plan
Energy
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Uncover the drivers of your energy
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Get to know which foods optimise and sustain your energy levels
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Feel the difference from simple changes to your diet and lifestyle
Longevity
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Diet and lifestyle are proven to impact our biological age
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Learn how to your diet and lifestyle can promote your health span and support brain health
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Mitigate chronic disease risk
Hi, I'm Eleanor
MA, MSc, dipPNPD
I grew up surrounded with ideas of health and healing and home-cooked food using ingredients from the garden. This embedded in me early beliefs in the value of real foods. My journey to becoming a Nutritional Therapist began with having children when I realised the importance their every bite and I discovered that I held a passionate belief in the power of food to influence our health.
Today it is my passion to help people understand how a personalisation of our eating habits, nutrient intake and lifestyle can transform our health status, help us to remain disease and symptom-free by enjoying a mutually beneficial relationship with food.
I have a masters degree in Personalised Nutrition and a diploma in Nutritional Therapy having received exceptional training in evidence-based functional medicine from from the globally respected Centre for Nutrition and Lifestyle Management (CNELM).
I offer one-to-one consultations and provide nutrition and lifestyle support to help you achieve your optimal health.
However the body is complex and you are completely individual. On your journey back to health we will work together to create a pathway that is both unique and achievable for you.
I will be my pleasure to work with you. I work in North London and online.
How we will work together
Consultation
We start with a comprehensive consultation to understand your individual health history, symptoms and goals.
Personalisation
I create a personalised diet, lifestyle and, if relevant, supplement plan tailored to your goals and preferences.
Follow-up
In follow-up consultations I provide support and guidance and further personalisation of your plan.
“If we shifted to a healthier diet the incidence of non-communicable diseases would fall by up to 90%, and first health and then life expectancy would rebound”
Dr Paul Clayton Pharmaco-nutritionist